Teletherapy

I offer individual counseling to adult clients residing in Texas through video sessions. This is effective with the right supports, including stable, quick internet and a safe, private location.

My Therapy Style

I am trained in talk therapy for adults. My therapy approach focuses on the experience of the client; offering a space to process their stories, thoughts, feelings and grow in self-awareness. I offer gentle reflections, observations, and ask questions. I believe trust, authenticity, equality and empowerment are vital within therapy. More on my approach here.

Affirming and Trauma Informed

I strive to always be learning and engaging in self- reflection, and to offer counseling that is welcoming and affirmative to all identities, sizes, cultures, and beliefs. I prioritize client’s safety, preferences, and consent. I strive to live out trauma informed counseling. I recognize that trauma is more complicated than a simple textbook definition, it is a personal experience unique to the individual. If I assess that the client’s needs are better suited for treatment in a different clinical setting or with a different provider, I will refer the client to another provider.

Cost

50 minute individual counseling sessions: $115 per session. I offer weekly or every-other-week frequency.